Skip to main content



A River Cuts Through Rock: Building the Ability to Change

It has been six weeks since I started a more rigorous workout regimen, kickboxing and circuit training. Most weeks, when I combine my classes at the gym with walking on the treadmill at home or going for walks at the local Metropark, I am exercising five times per week.

Latest Posts


Trusting God for a Beautiful Life

Being There

Resilience: Rewriting Your Story

Beautiful Redux

Putting the Past Away

Sabbath II: Practicing the Presence

Volunteering for Music Ministry


My Word for 2018: "Authentic"